Open mobile navigation
  • When is a Stomach Problem Actually a Nerve Problem?
    G.I. or Gastro intestinal problems can take a real toll and even the most patient person. Digestive complaints can cause not only daily discomfort, but they can also rob you of essential nutrients, daily energy and you may even cause you to miss work or your normal activities that you enjoy every day. Read more
  • What is the Most Important Vertebra in your Spine?
    I get asked quite often what is the most important bone or vertebra in your spine. Well answer that is my opinion is quite simple. it is the top neck bone or upper cervical vertebra called C1 or atlas. This bone is at the base of your skull and connects your brain to your body. Read more
  • Three types of Stress
    Every day we deal with multiple levels of stress. I do think post COVID, there's a lot more stress than we ever had before. Current research suggests that between 75 and 90% of all doctor visits today are related to stress related illnesses. Elevated stress levels have been linked to many common health problems today which include asthma, diabetes, heart disease and obesity heart disease to name a few. So where does all this stress come from? There are three different types of stress and each one affects our body in a different way. Read more
  • So what is Colic?
    Colic is defined as the inability to comfort a crying young child or baby that exhibits periodic fussiness that can last up to hours or even days. This colic is characterized by a loud piercing cry, tightened or tensed stomach muscles, flexed legs and clenched fingers with the inability to try to calm down. In general it starts about three weeks of age and can last up to three months but even as long as six months. Colic affects approximately 10- 20% of newborns. While the research reports there is no one specific cause and with that in mind, makes it very difficult to treat a colicky baby. Other suggestions include that while you're breast-feeding, you sure don't want to consume foods that give you gas or indigestion like broccoli, cauliflower, garlic, onions and even spicy foods. it may be even as simple as an food allergy to the type of baby formula that you're feeding your newborn. Read more
  • Do I have a Pinched nerve?
    Do I have a Pinched Nerve & How Chiropractic Can Help A pinched nerve can be shooting pain that travels down your arms or legs. This deep, dull, nagging, sharp or stabbing pain which can be called “sciatica” which is pain going down your legs or “brachial neuralgia” that's travels down your arms could be the sign of a pinched nerve. Unfortunately, these pinched nerves are a common concern that many people have at some point in their life. Read more
  • Am I still a Vegetarian if I eat Crickets?
    As I would visit the local Pet Supplies Store Plus and see customers walk out with bags of crickets, I would never think that I would be one day eating them myself. While it is something I wouldn't think of back then, truth the matter is that we have been consuming crickets for hundreds of years and approximately 80% of the population in the world already consume insects regularly (our Western culture has not seen the benefits of these little insects). Read more
  • Algae be seeing you Soon...
    Blue green Algae is an aquatic micro vegetable organism that is been used throughout history. It is the most nutrient dense food on the planet with over 40 known nutrients with a shelf life of approximately 6 to 8 years. Spirulina has more micro nutrients and protein than any other food source on water or land. it is only until recently that the population has seen the benefits of this “Greatest Superfood on Earth” with validation by NASA and United nations. Spirulina has potential to be a food source that will help feed and nourish the world’s population. Spirulina has been shown to have his same nutrition nutritional profile and assimilation properties similar to mother’s milk. Read more
  • Pregnancy & Chiropractic Care
    For many pregnant women, aches and pains in the lower back and hips are very common. In fact, approximately 50 percent of pregnant women will experience back pain before they deliver. Luckily, relief may be just a chiropractic adjustment away. Here are some things you should know about the benefits of chiropractic care during pregnancy. Read more
  • The Top 5 Reasons to Take Your Child to a Chiropractor
    We can all agree that babies and children are small humans and if adults benefit from chiropractic care then so can babies and children. Chiropractors can treat babies as little as a few weeks old to older toddlers and teenagers for issues related to stomach, sleep or colic problems. It is important that people know the chiropractic care involved with children is very gentle and different for children than adults. Read more
  • The Five Health Behaviors for Chronic Disease Prevention
    The top five health behaviors are getting regular physical activity, maintaining a normal body weight, consuming no alcohol or moderate amounts, never participating in smoking, and obtaining sufficient sleep (7-8 hours). If you partake in these health behaviors, it significantly lowers the chances of being diagnosed with a chronic illness. According to the CDC study, chronic diseases such as stroke, cancer, type 2 diabetes, and heart disease are among the most common and costly health problems in the United States. Approximately 117 million people in the United States had at least one chronic health condition in 2012. In 2010, more than 83 percent of healthcare spending in the United States was for people with at least one chronic health condition, with heart disease and stroke alone costing $315.4 billion. Read more
  • Whey Is Me
    As I continue to search for adequate protein sources for optimum heath and exercise recovery, being as though I have been an ovo lacto vegetarian for the last 30 plus years of my life. I have found a protein that helps with repair, recovery and proper immune function. Whey is the liquid material and globular proteins that is the by product of cheese production from milk. I was a bit hesitant with this because of my history with lactose and milk digestion intolerance. But with my current athletic program it has worked well and because of the lack of casein in this product, my digestion has been stable with the major allergen source in milk being from caseins. Read more
  • The Arc of Life
    If you’re like I was, you might wonder how a chiropractor can help you improve conditions like asthma, headaches or numbness in hands. It all links back to the “Arc of Life” or natural C curve found in your neck. Adam Meade, Doctor of Chiropractic, explains that neurosurgeons refer to the curve of the cervical vertebrae the “Arc of Life” because these bones protect the brain stem which is also a passageway for spinal nerves that affect every organ and bodily function. When any one of the four natural curves (neck, mid back, low back and sacral regions) in the spine is misaligned it causes stress that affects the spinal discs, tissues and nerves. One of the most prevalent and destructive imbalances has to do with the cervical curve, the natural curve in the vertebrae of the neck. When we lose the proper curvature of the cervical and lumbar curves, we lose as much as 50% of our spinal strength. A 45-degree curve/arc gives the spinal cord the most room to function at 100%. Read more
  • Why Didn’t My Pain Go Away After My First Adjustment?
    One of the most frequently asked questions new chiropractic patients ask is “will I feel better right away?” The answer is solely based on the individual, length you had problem and the nature of their spinal issues. Many patients report feeling better right after an adjustment. Many more report feeling relaxed and flexible or “loose” after an adjustment. Sometimes people do not feel any different after their first appointment, which is completely normal. This does not mean the adjustment did not work or that nothing has changed. The normal nerve flow and neurons in the brain are newly restored/connected in your body and it can sometimes take a few days or weeks before you notice a difference or relief in the beginning of treatment. Read more
  • Should I Go to the Chiropractor After an Auto Accident?
    The short answer to this question is yes, you should see a chiropractor as soon as you can after an auto accident. A minor auto accident can cause whiplash, back pain, misalignments in the spine, as well as other ailments. Receiving chiropractic care as soon as possible after an auto accident will help ease your pain and can help prevent long term complications from the injuries caused by the accident. Read more
  • What I've learned from being a Vegetarian after 36 yrs
    I just surpassed my 36 years of vegetarianism. There are many things that I look back at I would recommend to any young or older person who is considering being a vegetarian. Over the years, I have tried about every type of vegetarian lifestyle which included a vegan which is no animal products, Ovo Lacto vegetarian consuming eggs and cheese and now the most recent four years is being a pescatarian, which consumes fish. While they all had a specific place in my vegetarian lifestyle, I was able to learn several key aspects from all of them. So here you go… Read more
  • The Benefits of Regular Chiropractic Care for Preventing Injuries
    Every activity or sport comes with a potential for injuring yourself. If your body is not properly aligned and balanced to remove lockups and tension, a simple fall or misstep could result in serious injury and pain. When you keep up with regular chiropractic adjustments your body can move in a way like a well-oiled machine, this helps absorb impact and protect your joints and tendons. Read more

Office Hours

Monday:

9:00 am-12:00 pm

2:00 PM-6:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 PM-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 PM-6:00 pm

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Locations

Find us on the map

Testimonials

Reviews From Our Satisfied Patients

Featured Articles

Read about helpful topics

Sign Up to Receive More Articles