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August 3, 2026, 12:00 AM

Are Standing Desks a Good Idea?

What Sheppard Chiropractic Wants You to Know About Standing, Sitting, and Spinal Health Standing desks have become one of the most popular workplace trends over the last several years. They're marketed
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July 27, 2026, 7:24 AM

Should You Adjust Yourself?

Understanding Self-Cracking vs. Professional Chiropractic Care One of the most common things we hear at Sheppard Chiropractic is: "My neck feels tight, so I just crack it myself." Or: "I can twist my back
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July 12, 2026, 12:00 AM

Is There Such a Thing as Growing Pains?

Understanding Why Your Child's Legs Hurt, and When You Should Pay Attention As a parent, few things are more concerning than hearing your child say their legs hurt. Often, these aches
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July 6, 2026, 12:00 AM

Could Chiropractic Adjustments Make My Spine Too Loose?

Separating Myth from Reality One of the most common questions we hear at Sheppard Chiropractic is: "If I keep getting adjusted, won't my spine become too loose?" It's a reasonable question. After all,
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June 29, 2026, 12:00 AM

Do I Have a Pinched Nerve?

Understanding the Signs, Symptoms, and When to Seek Help Have you ever felt a sharp pain shooting down your arm or leg? Maybe you’ve experienced tingling, numbness, burning, or weakness that
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June 23, 2026, 7:38 AM

What Is Spinal Stenosis?

Understanding the Condition, Symptoms, and How Chiropractic Care May Help Have you ever noticed pain, numbness, or weakness in your back or legs that seems to worsen when you stand or
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June 15, 2026, 12:00 AM

Adjustment vs. Spinal Manipulation: What's the Difference?

If you've ever searched online for relief from back pain, neck pain, headaches, or stiffness, you've probably come across the terms "chiropractic adjustment" and "spinal manipulation." Many people assume they
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June 8, 2026, 12:00 AM

Mattresses Matter & Pillow Talk: How Your Sleep Setup Impacts Your Spine

You spend roughly one-third of your life sleeping. That means your mattress and pillow aren’t just bedroom accessories, they’re major players in your spinal health. At Sheppard Chiropractic, we often hear
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May 25, 2026, 12:00 AM

Summer Holiday Weekends, Boating, and Your Spine

A Chiropractic Perspective from Sheppard Chiropractic,  Cincinnati, Ohio Summer holiday weekends are made for sunshine, boating, cookouts, tubing, lake trips, and long days outdoors with family and friends. Whether you’re celebrating
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May 31, 2026, 12:00 AM

Heat or Ice? A Chiropractor’s Guide to Using Temperature Therapy for Aches and Pains

One of the most common questions patients ask in our office is:“Should I use heat or ice for this?” Whether it’s a sore back after yard work, neck tension from sitting
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Office hours 
& location
Monday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Tuesday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Wednesday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Thursday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Friday
Closed
Saturday & Sunday
Closed
Sheppard Chiropractic
3878 MCMANN RD
CINCINNATI, OH 45245 2347

(513) 753-7246
We help individuals overcome pain and regain their mobility, providing personalized care solutions to help you get back to doing what you love quickly and effectively.
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3878 MCMANN RD
CINCINNATI, OH 45245 2347