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May 25, 2026, 12:00 AM

Summer Holiday Weekends, Boating, and Your Spine

A Chiropractic Perspective from Sheppard Chiropractic,  Cincinnati, Ohio Summer holiday weekends are made for sunshine, boating, cookouts, tubing, lake trips, and long days outdoors with family and friends. Whether you’re celebrating
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May 31, 2026, 12:00 AM

Heat or Ice? A Chiropractor’s Guide to Using Temperature Therapy for Aches and Pains

One of the most common questions patients ask in our office is:“Should I use heat or ice for this?” Whether it’s a sore back after yard work, neck tension from sitting
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May 18, 2026, 6:57 AM

Whiplash: More Than “Just a Sore Neck”

When most people hear the word whiplash, they immediately think of a car accident and a stiff neck for a few days. But whiplash can be far more complex than
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May 11, 2026, 5:00 AM

Get the Big Idea, All Else Follows

In chiropractic, there are phrases that stick with you, not because they’re catchy, but because they carry weight. One of the most well-known comes from B.J. Palmer, often referred to
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May 4, 2026, 12:00 AM

Why Does Your Back Keep “Going Out”?

If you’ve ever said, “I threw my back out again,” you’re not alone, and you’re definitely not imagining things. For many people, back pain isn’t a one-time event. It comes
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April 13, 2026, 12:00 AM

Is Your Child's Backpack Hurting Their Spine? A Guide for Parents.

As children head back to school, the focus often turns to textbooks and school supplies. However, it's equally important to consider the impact of their backpack on their developing spines.
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April 20, 2026, 12:00 AM

Top 10 Myths About Chiropractic Care (and the Truth Behind Them)

If you’ve ever thought about visiting a chiropractor but hesitated because of something you’ve heard, don’t worry, you’re not alone! Chiropractic care is one of the most popular forms of
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April 27, 2026, 12:00 AM

Signs You Might Need a Chiropractic Adjustment

Your spine plays a vital role in your overall health, it supports your body, protects your nervous system, and influences how you move and feel every day. But when your
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April 6, 2026, 12:00 AM

Why Prenatal Chiropractic Care Matters for Moms-to-Be

Pregnancy is a remarkable and life-changing journey, but it also brings a host of physical changes that can sometimes cause discomfort and disrupt daily life. From shifting hormones to the
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March 30, 2026, 12:00 AM

5 Common Causes of Lower Back Pain (and How Chiropractic Care Can Help)

Lower back pain is one of the most common health complaints in the world, affecting up to 80% of adults at some point in their lives. Whether it’s a dull
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Monday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Tuesday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Wednesday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Thursday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Friday
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Saturday & Sunday
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Sheppard Chiropractic
3878 MCMANN RD
CINCINNATI, OH 45245 2347

(513) 753-7246
We help individuals overcome pain and regain their mobility, providing personalized care solutions to help you get back to doing what you love quickly and effectively.
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3878 MCMANN RD
CINCINNATI, OH 45245 2347