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June 23, 2026, 7:38 AM

What Is Spinal Stenosis?

Understanding the Condition, Symptoms, and How Chiropractic Care May Help Have you ever noticed pain, numbness, or weakness in your back or legs that seems to worsen when you stand or
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June 15, 2026, 12:00 AM

Adjustment vs. Spinal Manipulation: What's the Difference?

If you've ever searched online for relief from back pain, neck pain, headaches, or stiffness, you've probably come across the terms "chiropractic adjustment" and "spinal manipulation." Many people assume they
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June 8, 2026, 12:00 AM

Mattresses Matter & Pillow Talk: How Your Sleep Setup Impacts Your Spine

You spend roughly one-third of your life sleeping. That means your mattress and pillow aren’t just bedroom accessories, they’re major players in your spinal health. At Sheppard Chiropractic, we often hear
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May 25, 2026, 12:00 AM

Summer Holiday Weekends, Boating, and Your Spine

A Chiropractic Perspective from Sheppard Chiropractic,  Cincinnati, Ohio Summer holiday weekends are made for sunshine, boating, cookouts, tubing, lake trips, and long days outdoors with family and friends. Whether you’re celebrating
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May 31, 2026, 12:00 AM

Heat or Ice? A Chiropractor’s Guide to Using Temperature Therapy for Aches and Pains

One of the most common questions patients ask in our office is:“Should I use heat or ice for this?” Whether it’s a sore back after yard work, neck tension from sitting
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May 18, 2026, 6:57 AM

Whiplash: More Than “Just a Sore Neck”

When most people hear the word whiplash, they immediately think of a car accident and a stiff neck for a few days. But whiplash can be far more complex than
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May 11, 2026, 5:00 AM

Get the Big Idea, All Else Follows

In chiropractic, there are phrases that stick with you, not because they’re catchy, but because they carry weight. One of the most well-known comes from B.J. Palmer, often referred to
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May 4, 2026, 12:00 AM

Why Does Your Back Keep “Going Out”?

If you’ve ever said, “I threw my back out again,” you’re not alone, and you’re definitely not imagining things. For many people, back pain isn’t a one-time event. It comes
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April 13, 2026, 12:00 AM

Is Your Child's Backpack Hurting Their Spine? A Guide for Parents.

As children head back to school, the focus often turns to textbooks and school supplies. However, it's equally important to consider the impact of their backpack on their developing spines.
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April 20, 2026, 12:00 AM

Top 10 Myths About Chiropractic Care (and the Truth Behind Them)

If you’ve ever thought about visiting a chiropractor but hesitated because of something you’ve heard, don’t worry, you’re not alone! Chiropractic care is one of the most popular forms of
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Monday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Tuesday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Wednesday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Thursday
9:00 am — 12:00 pm
2:00 pm - 6:00 pm
Friday
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Saturday & Sunday
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Sheppard Chiropractic
3878 MCMANN RD
CINCINNATI, OH 45245 2347

(513) 753-7246
We help individuals overcome pain and regain their mobility, providing personalized care solutions to help you get back to doing what you love quickly and effectively.
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3878 MCMANN RD
CINCINNATI, OH 45245 2347