Blue green Algae is an aquatic micro vegetable organism that is been used throughout history. It is the most nutrient dense food on the planet with over 40 known nutrients with a shelf life of approximately 6 to 8 years. Spirulina has more micro nutrients and protein than any other food source on water or land. it is only until recently that the population has seen the benefits of this “Greatest Superfood on Earth” with validation by NASA and United nations. Spirulina has potential to be a food source that will help feed and nourish the world’s population. Spirulina has been shown to have his same nutrition nutritional profile and assimilation properties similar to mother’s milk.
Spirulina has a 95% digestibility rate and extremely high in all amino acids, vitamins and minerals. Spirulina also contains 58 times more iron than spinach and 28 or times that of raw beef liver, 6 times more B-12 than liver and is also has one of the most bioavailable assimilated food. Amazingly it has 25 times more beta carotene than a carrot and 3 times more Vitamin E than Wheat Germ. Spirulina has the highest concentration of protein at 64%There are 3 times the amount of protein in steak with an impressive amount GLA (essential Fatty Acids) which is second only to Mother’s milk. Spirulina can be used to enhance mental focus, increased energy and recovery and superior protein source.
Rich in chlorophyll, Chlorella is a key component from the nuclei of the algae, which has Chlorella Growth Factor (CGF). This factor has given Chlorella the ability to quadruple itself every 20 to 24 hours which explains why it has been on the planet for over 500 million years. This Chlorella Growth Factor is a nucleotide peptide complex to help in immune function. Some of the problem with chlorella, is the slow digestive rate which if properly prepared, it will give maximum absorption and digestion in the body. Chlorella also is an excellent detoxification agent that can be used to remove excess waste delivers enzymes, removal of potential toxins in the body and restores proper pH balance in the blood. Additional benefits of chlorella include promote number of red blood cells by increasing oxygen utilization in the body. Chlorophylls produced green color in plants and is considered the “blood” of the plant with having the highest amount of chlorophyll on the planet in chlorella.
As an athlete, and the importance of improving my overall health, algae is an essential key food in your diet. This a a perfect balance in nature of every nutrient your body requires with maximum digestion and assimilation. I use Fresh Spirulina from the New Farmers and Energybits are the only true superfood on the planet that is easily consumed to increase energy, speed recovery and improve your health that will not only boost your antioxidants but help stabilize pH levels for a very affordable price. Thanks for reading, Dr. Joe