“It’s a tech world, and most people these days spend an average of two to four hours a day reading and texting on their smart phones” - Dr. Evan Johnson, director of physical therapy at The Spine Hospital at the Neurological Institute of New York. Computers and cell phones have been around for decades now, and as the technology behind them continues to advance, so does our need for these devices. It is the new normal to own multiple different electronic devices, and even more common to spend most of the day using them. Whether for work or play, people are spending more time on their phones and computers than ever before, and their bodies are beginning to show and feel the result. Read more

These are the 7 common myths and truths about chiropractic. Myth #1 Chiropractic isn't safe. Chiropractic is one of the most widely recognized and safest drug free treatments available for not only neuromuscular (neck, mid and low back pain) conditions and many other health issues. Compared to chiropractic, research shows that many other common treatments like surgery and medications pose a higher potential risk. There is certainly a time and place for all of these and I'm not advocating anything against them, however, with chiropractic treatment have a better chance of alleviating your condition without drugs, surgeries or invasive therapies. Read more

Chiropractic care focuses on restoring and maintaining the health of the body's nervous system. When your nervous system is optimized and functioning properly, it enables the body's powerful healing and restorative systems to thrive. Interference in your nervous system causes pain and dysfunction in the way your body works. This interference is known as subluxation or misalignment. Muscles, bones and joints may become injured and misaligned resulting in nerves being irritated, pinched, or compressed, causing interference in the nervous system. This can lead to a variety of symptoms including pain. Thru chiropractic adjustments, we remove spinal misalignments and restore the function of the nervous system and allow the innate or natural healing mechanisms of the human body to take over. Chiropractic care is useful and effective for people of all ages and stages of life. Read more

One day as I was walking in the front door of my office, I noticed a small, hand painted stone near the edge of the sidewalk. On the stone was a yellow sun surrounded by a bright blue sky. I looked down at the stone and smiled. Intrigued by this random act of Beauty, I decided to create a stone of my own. Right then I started brainstorming about what image or message I would leave. I decided to leave a stone with one of my favorite chiropractic slogans, “expect miracles,” and here’s why. Read more