Viewing 1 - 2 out of 2 posts

The 4 T's of Misalignment's

One of the most common question my patients have for me is “what causes my spine to move out of alignment, and why does this happen to me so often?” I tell these patients that there are multiple answers to this question, and they are what I call “The 4 T’s.” Read More

Ice Ice Baby

One of the biggest questions I get asked is… whether you should ice or heat when experiencing pain or stiffness. I always, use the rule that simplifies this and that is when you have pain that on a scale of 1 to 10 that is more than 3, you should ice anything less than that you can use heat. Read More

Viewing 1 - 2 out of 2 posts

Contact Us

chiropractic spine


Learn how we can help with your pain