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  • Three types of Stress
    Every day we deal with multiple levels of stress. I do think post COVID, there's a lot more stress than we ever had before. Current research suggests that between 75 and 90% of all doctor visits today are related to stress related illnesses. Elevated stress levels have been linked to many common health problems today which include asthma, diabetes, heart disease and obesity heart disease to name a few. So where does all this stress come from? There are three different types of stress and each one affects our body in a different way. Read more
  • Common Types of Headaches and Can Chiropractic Help?
    Daily headaches aren't something you should have to live your life with. Top research publications have found chiropractic care can provide 50% or more relief for headaches without the risky side effects typically associated with drugs and medications. Almost everyone will experience a headache at some point in their life. Luckily, headaches are rarely life-threatening. But, for people dealing with chronic headaches; they can dramatically impact your quality of life. Read more
  • The Vagus nerve and how important is it to my overall Health?
    The Vauas nerve is a very hot topic with a lot of research especially as it correlates to high levels of stress and chronic illness. The Vagas nerve is one of 12 cranial nerves that exit around or near the upper neck or cervical region. As a chiropractor we have known the importance of this nerve and not only maintaining health, allowing the body to deal with increased levels of stress and overall relaxation. Read more
  • Stress Adjustments?
    Never in my wildest dreams would I have imagined a world like the one we are living in today. The current situation we are dealing with, COVID-19, is unlike anything our human population has experienced for a very long time, and has caused each and every one of us an extremely high amount of stress. Most of us already deal with everyday stressors as it is; work, school, family, money…. the list is endless, and dealing with this pandemic is only adding to this stress. Read more
  • The 4 T's of Misalignment's
    One of the most common question my patients have for me is “what causes my spine to move out of alignment, and why does this happen to me so often?” I tell these patients that there are multiple answers to this question, and they are what I call “The 4 T’s.” Read more

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