Blog

• posted: Jun. 16, 2023
• Dr. Joe,  poor posture,  CORE,  sit,  stand,  sit and stand desks,  ergomonics

To sit or stand, that is the question.... in the process of my day, I get asked several times would it be better if I stood or sat at work. The way I answer this question is we as humans were not designed to either sit or stand all day, but through the day we should have variations in sitting, standing and movement all throughout the day, so that our body does not get used to or become lazy by staying in one position for too long of a time. Read More