Blog

• posted: Nov. 08, 2019
• Sheppard Chiropractic,  Dr. Joe Sheppard,  Chiropractic adjsutment,  Proper posture,  posture exercises,  Standing Desk

How Can I get My Adjustments to Last Longer? i get asked this question quite regularly. Depending on the things you do after your visit to the chiropractor, the effects of your treatment can last weeks, days or just a few hours. Fortunately, you can extend the positive effects of your adjustments by following a few simple guidelines. Read More