Blog

• posted: Jun. 26, 2019
• Dr. Joe,  Sheppard Chiropractic,  preventing injuries,  young athletes,  athletic performane,  nutritional supplements,  whole foods,  massage therapy,  spinal misalignments,  RSI,  chiropractic for kids,  repetitive strain injuries

Young athletes long to be just like their favorite sports stars just as we all did when we were there age. What child doesn’t dream to hit like Bryce Harper, dunk like Lebron or drill the ball into the back of the goal like Christine Sinclair? It wasn’t until recently though that children and adolescents have begun to train like their heroes. This poses a problem as children involved with sports are developing injuries at a much higher rate than in the past. Read More