Blog

• posted: Jun. 11, 2021
• Dr. Joe,  BCAA,  EAA,  Amino Acids,  KION,  protein,  Morehead State University,  Nutrition

When I was in undergraduate school at Morehead State University taking nutrition classes, I learned that amino acids are the building blocks of proteins. Now while that is true, amino acids have a lot more to do with just muscle and protein but also with injury repair, enzymes, hormones, neurotransmitters, mental stabilization in reality every single function that takes place in your body. the nutrition industry has categorized selling these Aminos supplements into BCAA and EAS. So let's describe them so you can understand the difference between the two Read More