Blog

• posted: Apr. 25, 2020
• Dr. Joe,  Dr. Joe Sheppard,  Vitamins,  minerals,  whole food supplements,  Standard process,  Vitamin C,  nutrients,  vitamin and mineral supplements

People always ask me what type of vitamin supplements I should take. There are thousands of different types of vitamins (grocery, pharmacy, health food store and even gas station) and supplements companies. I’ve always said that “your food should be your vitamins” but with the way food has been processed, bleached, overcooked and hyper farmed over the last 50 plus years, it’s difficult to get the proper amount of vitamins and minerals in the foods that you eat from the severely depleted soil. Read More