There's not a day that I don't review and discuss proper posture with my patients. But a lot of times they don't know the long-term effects on their health. Posture affects your heart rate and how often you breathe. Poor posture can not only cause a headache, neck pain, pain between shoulders and lower back pain and these issues are not that big of a surprise. But, I believe there's an even deeper story when it comes to posture and how it affects the body. Read more

The order of priority for treating back and neck problems should be chiropractic first, drugs second, and surgery only as a last resort. Chiropractic is one of the best ways to naturally and safely improve your overall health, with research showing that chiropractic is the best choice for patients suffering from both acute and chronic back pain and neck pain. Read more