posted: Jan. 28, 2023.

The Weak Link I believe is in your neck. This area is the most neglected area and overlooked and not exercised in society today. While it is estimated that over 80% of the population have back pain at one point in their lives and this most common complaint in my chiropractic office. We all focus on CORE and back exercises which is essential to help with low back strength and stability because we sit most of the day. But according to both Spine and Pain Journals, neck pain has an annual prevalence rate exceeding 30% among adults in the United States. Nearly 50% of individuals will continue to experience some degree of neck pain or frequent flareups of pain also. Among adults 20 to 70% will experience neck pain that interferes with their activities of daily living. Statistically, neck pain is consistently ranked in the top five disabling disorders in the United States Read more

posted: Apr. 09, 2022.

Many years ago, humans weren’t sitting at a desk all day long. But, times have changed, and we do more sitting than ever before! We’re sitting in our cars, at work, at school, at our dinner table, and on our couch. Nearly all day long, we sit. Then, we work out for a little bit, but what’s standing for an hour going to do? Not enough! As a chiropractor, many people come into my office to find relief from back and neck pain. But sometimes the reason they are in pain is because they are sitting for too many hours of the day. Read more

posted: Mar. 02, 2022.

The order of priority for treating back and neck problems should be chiropractic first, drugs second, and surgery only as a last resort. Chiropractic is one of the best ways to naturally and safely improve your overall health, with research showing that chiropractic is the best choice for patients suffering from both acute and chronic back pain and neck pain. Read more

posted: Apr. 09, 2021.

The pain can start immediately or develop days, weeks, or sometimes even months later. Symptoms can vary widely among individuals age, gender and other health factors. Most people with whiplash begin to experience the effects within 6-12 hours after the accident. You may leave the scene of the accident or trauma counting your blessings that you weren’t seriously injured, only to wake up the next morning with moderate-to-severe pain and stiffness in your neck, shoulders and a throbbing Headache. This is because your adrenaline levels have now regulated and returned to normal, and your body has taken stock of the damage and sent in the necessary healing resources, which causes inflammation, muscle spasm and guarding. This is where the pain and stiffness can begin. This delay onset of symptoms is referred to as Late Whiplash Syndrome. According to the Journal Pain Practice (2008), it is estimated that 6.2 percent of all Americans currently suffer from Late Whiplash Syndrome. Read more

posted: May 22, 2020.

These are the 7 common myths and truths about chiropractic. Myth #1 Chiropractic isn't safe. Chiropractic is one of the most widely recognized and safest drug free treatments available for not only neuromuscular (neck, mid and low back pain) conditions and many other health issues. Compared to chiropractic, research shows that many other common treatments like surgery and medications pose a higher potential risk. There is certainly a time and place for all of these and I'm not advocating anything against them, however, with chiropractic treatment have a better chance of alleviating your condition without drugs, surgeries or invasive therapies. Read more

posted: Dec. 07, 2019.

The 3 Most Frequently Asked Chiropractic Care Questions and The Answers to Them Most people have a few questions when considering chiropractic care to naturally treat pain and injuries. If you've been wondering if chiropractic is a good option for you, you'll want to take a look at these commonly asked questions. Read more