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  • Headaches are common but not Normal
    Society mistakenly believes that just the fact that many people have headaches makes them normal. Many people have that occasional headache but the frequency of how many people have them regularly may surprise you. At least one time per month about 15% of the population experience a headache, but there are some estimates and say that there are 5% or more have a headache every single day. This type of headache can be that only constant, but also debilitating at times. And headaches are one of the most common causes of disability with Americans. They are one of the top reasons for visiting the doctor and more than 250 million days are lost from work because of this disabling headache that cost over $25 billion per year. Headaches affect the entire population, but women are twice as likely to get them as men. Read more
  • The Arc of Life
    If you’re like I was, you might wonder how a chiropractor can help you improve conditions like asthma, headaches or numbness in hands. It all links back to the “Arc of Life” or natural C curve found in your neck. Adam Meade, Doctor of Chiropractic, explains that neurosurgeons refer to the curve of the cervical vertebrae the “Arc of Life” because these bones protect the brain stem which is also a passageway for spinal nerves that affect every organ and bodily function. When any one of the four natural curves (neck, mid back, low back and sacral regions) in the spine is misaligned it causes stress that affects the spinal discs, tissues and nerves. One of the most prevalent and destructive imbalances has to do with the cervical curve, the natural curve in the vertebrae of the neck. When we lose the proper curvature of the cervical and lumbar curves, we lose as much as 50% of our spinal strength. A 45-degree curve/arc gives the spinal cord the most room to function at 100%. Read more
  • Adjustment vs Manipulation: What is the difference?
    One question I have been asked before is “What is the difference between an adjustment and manipulation of the spine?”. In this article we will discuss the many factors that set an adjustment aside from a manipulation. There is a myth that “Chiropractic is manipulation, and manipulation is chiropractic”, but that is not true. Read more
  • 3 Most Common Complaints for Teenagers
    We are all going through one of the most stressful times in our world today. Our teenagers have as much or more of that stress not only with the lack of socialization that they are not being a part of, but also extended periods of sitting in front of a computer and the continuous hours of texting that they are such a part of their daily lives. As a Chiropractor, seeing many early to late teens, they are experiencing several complaints that I am seeing on a consistent basis. These are in no specific order, starting with headaches, neck pain and upper to mid back pain. We will talk about each separately and explain some of the reasoning, the causes and my recommendations to help these young adults improve their overall health while reducing their pain and a few preventative tips for decreasing future spinal problems. Read more
  • Do You Have Tech Neck?
    “It’s a tech world, and most people these days spend an average of two to four hours a day reading and texting on their smart phones” - Dr. Evan Johnson, director of physical therapy at The Spine Hospital at the Neurological Institute of New York. Computers and cell phones have been around for decades now, and as the technology behind them continues to advance, so does our need for these devices. It is the new normal to own multiple different electronic devices, and even more common to spend most of the day using them. Whether for work or play, people are spending more time on their phones and computers than ever before, and their bodies are beginning to show and feel the result. Read more
  • The 7 Common Myths and Truths about Chiropractic.
    These are the 7 common myths and truths about chiropractic. Myth #1 Chiropractic isn't safe. Chiropractic is one of the most widely recognized and safest drug free treatments available for not only neuromuscular (neck, mid and low back pain) conditions and many other health issues. Compared to chiropractic, research shows that many other common treatments like surgery and medications pose a higher potential risk. There is certainly a time and place for all of these and I'm not advocating anything against them, however, with chiropractic treatment have a better chance of alleviating your condition without drugs, surgeries or invasive therapies. Read more
  • Stress Adjustments?
    Never in my wildest dreams would I have imagined a world like the one we are living in today. The current situation we are dealing with, COVID-19, is unlike anything our human population has experienced for a very long time, and has caused each and every one of us an extremely high amount of stress. Most of us already deal with everyday stressors as it is; work, school, family, money…. the list is endless, and dealing with this pandemic is only adding to this stress. Read more
  • Benefits of Chiropractic Care During Your Pregnancy
    What an exciting time in your family’s life with the new addition. As your body changes and your baby is developing in the womb, this puts different stressors/pressure on the spine and pelvis. Ligament laxity and altered biomechanics during the progressing trimesters with minimal alternatives to pain management, headaches and sciatic leg pain leaving you feeling very uncomfortable all the time. The percentage of women having low back pain according to American Pregnancy Association is approximately 50 to 70%. Read more

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