posted: Jan. 10, 2021.
We are all going through one of the most stressful times in our world today. Our teenagers have as much or more of that stress not only with the lack of socialization that they are not being a part of, but also extended periods of sitting in front of a computer and the continuous hours of texting that they are such a part of their daily lives. As a Chiropractor, seeing many early to late teens, they are experiencing several complaints that I am seeing on a consistent basis. These are in no specific order, starting with headaches, neck pain and upper to mid back pain. We will talk about each separately and explain some of the reasoning, the causes and my recommendations to help these young adults improve their overall health while reducing their pain and a few preventative tips for decreasing future spinal problems.